Core concept
Also known as: Constitution · Body type
Definition
Ayurveda holds that prakriti is set at conception and stays the same through life. It shapes body build, digestion, temperament and the kinds of imbalance a person is prone to.
Prakriti is different from vikriti, the current state of imbalance. Ayurvedic care looks at both: who you are by nature, and what has drifted out of balance now.
Knowing a patient's prakriti lets an Ayurvedic physician personalise diet, activity and routine rather than giving one plan to everyone. It is assessed through consultation, history and observation.
In Ayurveda, prakriti is fixed for life; what changes is your current balance (vikriti), which diet, season, age and stress can affect.
Through a physician's consultation: questions about your build, digestion, sleep and temperament, plus observation such as pulse assessment.
Guduchi Ayurveda's BAMS-qualified physicians offer online and in-clinic consultations, working alongside your existing treatment.
Medical disclaimer: This page is for general education and is not a substitute for professional medical advice, diagnosis or treatment. Ayurveda is described here as a supportive, complementary system. Do not stop or change any prescribed medication without consulting your treating physician.
